Vegan Meal replacement with only 110 cal per serving. Pack contains 28 servings. Diets tend to be unsuccessful based on the singular focus of reducing caloric intake while still consuming foods with low nutritional value. PureNourish is more nutrient dense per calorie compared to similar products. PureNourish allows reducing caloric intake without sacrificing daily nutritional requirements. Contains vitamins, prebiotics, probiotics, enzymes, minerals, it is really a complete meal. 100% non GMO and biologic ingredients.